Confidential counselling online
Online counselling is an opportunity to talk confidentially with a trained professional about your life, thoughts and feelings.
It is face-to-face therapy, but takes place over the internet using private video conferencing software.
Online therapy from your own home
Therapy may not be straightforward for you to access due to business travel, language barriers, mobility issues or irregular working hours.
With online counselling you choose your appointment setting. It could be your home, office, garden or the beach; wherever you are most comfortable.
Why see a counsellor?
People attend counselling for an endless list of reasons, including anxiety, depression, trauma and stress.
Everyone’s needs and experiences are different, but we all need a safe and supportive space to explore our thoughts and feelings.
Sometimes it isn’t possible to reach out to those closest to us for support. Perhaps the things we need to speak about are too difficult, too hurtful or just too private to talk about with those who share our lives.
At these times, seeking therapy from a professional who will not judge or advise you, but guide and support you, can be invaluable.
Steven Smyth-Bonfield, MBACP
Steven Smyth-Bonfield is an experienced, fully qualified integrative counsellor committed to a therapeutic approach tailored to his clients’ needs.
He is a registered member of the BACP (British Association for Counselling & Psychotherapy).
Using a broad range of theoretical perspectives and practical counselling skills, and with a special interest in Acceptance and Commitment Therapy, Steven creates an environment of empathy, non-judgement and honesty in which his clients and he can look at their difficulties from the familiarity of their own homes or offices.